Weigh In record (no journal entry) for 26 January 2023
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132.1 lb
Lost so far: 7.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2023:
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1128 kcal
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Fat: 56.34g | Prot: 25.60g | Carb: 127.55g.
Lunch: Ovo, Feijão Carioca Cozido, Camil Arroz Branco Cozido. Snacks/Other: Amor Aos Pedaços Pavê de Chocolate. more...
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losing 6.9 lb a week
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pridefrancas's weight history
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