I’ve just become strongly motivated to shift some more pudge from my bod. My husband and I, have booked a fantastic 28-night cruise in the South Pacific in March. I am super excited and feel like I have an even stronger commitment to a healthy 2023. I hope everyone in the FS community is having a super week. I love seeing your photos and hearing your stories. Your struggles and your successes keep me inspired, encouraged and remind me that I’m not in this alone.
Diet Calendar Entries for 24 January 2023:
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1266 kcal
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Fat: 57.24g | Prot: 53.92g | Carb: 142.17g.
Breakfast: Quaker Quick Oats (3-5 Min). Lunch: No Name Salted Butter, Roll, Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. Dinner: Snack Pack Vanilla Pudding, Unico Stuffed Manzanilla Olives, President's Choice Avocado Chunks, President's Choice Garlic & Butter Croutons, President's Choice Sun-Dried Tomatoes in Seasoned Oil, Olive Oil , Tomatoes, Egg, Cucumber (Peeled) , Mixed Salad Greens. Snacks/Other: 2% Fat Milk. more...
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1790 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
I'm so Happy for you going on that cruise maguscanook and you are not in this alone we are better together.
24 Jan 23 by member: buenitabishop
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Thanks Buenita, support means so much🤗🥰
24 Jan 23 by member: Maguscanook
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The cruise sounds like you’re about to have an incredible time. Definitely great motive to keep you focused till then for sure! 😄
24 Jan 23 by member: Streetfighterdimples
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Your so welcome maguscanook you got my support
24 Jan 23 by member: buenitabishop
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25 Jan 23 by member: Delbian
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Quite a motivation, and you know what to do so no learning curve to work through. Have fun!
25 Jan 23 by member: TomLong
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Thank you Tom, Delian and Streetfighterdimples. I am really looking forward to this holiday☀️😎
25 Jan 23 by member: Maguscanook
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Good Evening Maguecanook, how are you doing? Thanks for your kindness and support. This Sunday might be a better weigh in only time will tell. A the best in the world forward your weigh in. Merry Mel 🤩
25 Jan 23 by member: merry mel
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It’s good to hear from you again, love! BTW, if I got anywhere close to your weight, I’d be thrilled bits. Don’t be so damn hard on yourself, my girl.
25 Jan 23 by member: Maguscanook
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🙌🙌 So excited for you! Love cruising and what a great motivator to drop a few more pounds!
25 Jan 23 by member: Redporchlady
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Good for you and hubby!! You deserve a fabulous cruise! 🤗
26 Jan 23 by member: Lindafitter
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Many thanks to all who have supported my upcoming holiday adventure. For once, I won’t be the chubby one in the bathing suit around the pool 😂🙄. 🥰🤗❤️
26 Jan 23 by member: Maguscanook
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You are never alone on the battle...your trip sounds great!
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Oh I am flabbergasted!!! Congratulations, why go on a measly old two weaker when you can go for a month?👏👏👏👏👍 Dang, to be comfortable in a suit again makes it all worthwhile!!! 🤗
29 Jan 23 by member: Shrewdness
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