Diet Calendar Entries for 19 January 2023:
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1182 kcal
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Fat: 61.09g | Prot: 78.44g | Carb: 100.74g.
Breakfast: Pecan Nuts , Trader Joe's Organic Micro Greens, Cooked Eggplant (Fat Added in Cooking), Dave's Killer Bread 21 Whole Grains & Seeds Bread, All Whites 100% Liquid Egg Whites. Lunch: Walnuts, Chobani Zero Sugar Peach, Sweet Cherries . Dinner: Cauliflower , Mixed Salad Greens, Extra Virgin Olive Oil, Baked or Broiled Salmon, Cooked Spinach (from Fresh, Fat Added in Cooking). more...
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