sbrunn's Journal, 18 January 2023


Diet Calendar Entries for 18 January 2023:
1292 kcal Fat: 48.29g | Prot: 50.85g | Carb: 174.95g.   Breakfast: Coffee, Nestle Coffee Mate Light. Second Breakfast: Arugula Lettuce, All Whites 100% Liquid Egg Whites. Lunch: Eden Organic Garbanzo Beans, Cooked Eggplant (Fat Added in Cooking), Cauliflower, Olive Oil, Arugula Lettuce. Dinner: Sweet Cherries , Chobani Zero Sugar Peach. Snacks/Other: Trader Joe's Organic Banana Chips, Tea (Brewed) , Walnuts, Medjool Dates , Medjool Dates , Walnuts. more...
1858 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
yum!!! I love this presentation  
18 Jan 23 by member: buenitabishop
I recently got some dates, I forgot how much I liked them. Didn’t take long to finish them off….  
18 Jan 23 by member: pawpo

     
 

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