Weigh In record (no journal entry) for 22 April 2015
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176.8 lb
Lost so far: 5.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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1081 kcal
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Fat: 50.89g | Prot: 50.05g | Carb: 109.24g.
Breakfast: Parmesan Cheese (Shredded), Milk Chocolate Candies, Apple and Cabbage Salad with Dressing, Vegetarian Vegetable Soup (Prepared with Water), Vegetable Beef Soup (Home Recipe), Rold Gold Classic Style Tiny Twists Pretzels (Package), Liberty Quark Fresh Cheese, Apples, Coffee with Milk. more...
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gaining 0.4 lb a week
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Mtarjanyi's weight history
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