Today was a pretty good day. I had a great workout and I didn't get too hungry. I will weigh in on Monday to see if my hard work has paid off. 1lb a week is my goal.
Diet Calendar Entries for 16 April 2015:
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1610 kcal
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Fat: 58.79g | Prot: 107.51g | Carb: 136.26g.
Breakfast: Monster Beverage Lo-carb Monster Energy. Lunch: Doritos Nacho Cheese Tortilla Chips, BBQ Chopped Chicken Salad. Dinner: Member's Mark Grilled Mesquite Chicken Breast, Chardonnay Wine, Chicken or Turkey and Rice with Cream Sauce (Mixture). Snacks/Other: Kraft American Cheese Slice, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Bolthouse Farms 100% Carrot Juice, Culver's Dill Pickles (Sliced). more...
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2059 kcal
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Activities & Exercise:
Cleaning - 20 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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