Weigh In record (no journal entry) for 27 July 2009
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214.9 lb
Lost so far: 42.1 lb.
Still to go: 59.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 July 2009:
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1036 kcal
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Fat: 51.60g | Prot: 70.36g | Carb: 80.54g.
Breakfast: trader joes steel oatmeal, black label bacon. Lunch: McDouble (no bun). Dinner: Chicken Breast Meat (Broilers or Fryers), spinach, Sweet Potato. Snacks/Other: Vanilla Bean Sugar Free Ice Cream, polly-o string cheese. more...
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losing 0.3 lb a week
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cecekingskid's weight history
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