Weigh In record (no journal entry) for 12 April 2015
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158.2 lb
Lost so far: 4.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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2056 kcal
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Fat: 35.55g | Prot: 78.47g | Carb: 385.99g.
Breakfast: Met-Rx ProteinPlus Protein Bar, Chiquita Banana, Milk (Nonfat), Kashi GOLEAN Original Cereal. Lunch: Freschetta Brick Oven Classic Supreme Pizza, Private Selection Dark Amber Maple Syrup. more...
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gaining 1.4 lb a week
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tudela's weight history
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