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Diet Calendar Entry for 14 December 2022:
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1505 kcal
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Fat: 30.43g | Prot: 118.72g | Carb: 81.33g.
Lunch: Starbucks Iced Brewed Coffee (Grande), Jack Link's Original Beef & Cheese (34g). Dinner: Yellow Tail Merlot, Vodka, Skinless Chicken Breast, Ralphs Fat Free Ranch Dressing, Steak (Lean Only Eaten), Fresh Express Hearts of Romaine. more...
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Clifford K's weight history
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