Weigh In record (no journal entry) for 27 June 2011
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191.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 June 2011:
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2201 kcal
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Fat: 95.92g | Prot: 180.66g | Carb: 147.29g.
Breakfast: egg, scivation. Lunch: sausage lentil soup, egg white, ham, swiss cheese, wheat bread. Dinner: sticky bun, egg, WHITE RICE. Snacks/Other: scivation. more...
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losing 0.4 lb a week
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supervegeta219's weight history
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