sbrunn's Journal, 21 November 2022


Diet Calendar Entry for 21 November 2022:
708 kcal Fat: 21.27g | Prot: 47.29g | Carb: 91.39g.   Breakfast: Nestle Coffee Mate Light, All Whites 100% Liquid Egg Whites, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Second Breakfast: Apples . Dinner: Green String Beans, Olive Oil, StarKist Foods Solid White Albacore Tuna in Water, Cauliflower, Brussels Sprouts. Snacks/Other: Nestle Coffee Mate Light, Pecan Nuts , Date. more...



     
 

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