Weigh In record (no journal entry) for 28 March 2015
|
200.0 lb
Lost so far: 28.6 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2015:
|
1617 kcal
|
Fat: 71.01g | Prot: 75.54g | Carb: 231.51g.
Breakfast: Fiber One 90 Calorie Lemon Bar. Lunch: Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate, Miss Vickie's Sea Salt & Vinegar Potato Chips, Subway 6" Turkey Breast with Avocado & Spinach. Dinner: Chocolate Cake (with Chocolate Frosting), Totino's Classic Pepperoni Crisp Crust Party Pizza, Onion Bacon Rotel Nachos, On The Border Tortilla Chips. Snacks/Other: Lipton Premium Pyramid White Tea With Island Mango & Peaches, Water, Bigelow Tea Green Tea, General Mills Fiber One Original, Blackberries, Raspberries, Great Value Vitamin D Milk, Jamaica Blood Orange Bai5. more...
|
|
3068 kcal
|
Activities & Exercise:
Stationary Bike 12-17 MPH (Vigorous) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
Hey 5 lb away, awesome you are sooo close way to go.
29 Mar 15 by member: Michael-Anderson
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NatashaChiara's weight history
|