Dogcatcher1's Journal, 12 November 2022

170.0 lb Lost so far: 26.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1250 kcal

Fat: 79.00g | Prot: 36.00g | Carb: 104.00g.   Breakfast: Hardee's Sausage & Egg Biscuit. Lunch: Dunkin' Donuts Glazed Donut. Dinner: Burger King Whopper Jr. Sandwich. more...

2958 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 40 minutes, Washing Dishes - 2 hours and 30 minutes, Driving - 7 hours and 30 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...