Weigh In record (no journal entry) for 27 March 2015
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210.0 lb
Lost so far: 92.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1831 kcal
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Fat: 42.98g | Prot: 58.65g | Carb: 323.38g.
Breakfast: Kroger Stevia Blend, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Coffee, General Mills Chex Honey Nut Cereal, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Smart Ones Classic Favorites Ravioli Florentine, Chobani Flip Salted Caramel Crunch, Dole Bananas. Dinner: Grapes, Ketchup, Ore-Ida Simply Olive Oil & Sea Salt Homestyle Wedges, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Fiber One Strawberry Streusel Bar, Nature Valley Soft Baked Oatmeal Squares - Peanut Butter, Cuties Clementines. more...
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gaining 0.9 lb a week
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 Comments
Good to see you back here at FS...have a great weekend
filled with healthy choices...:)
27 Mar 15 by member: SuccessThisTime58
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