Weigh In record (no journal entry) for 03 August 2010
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240.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 August 2010:
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1362 kcal
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Fat: 42.73g | Prot: 62.22g | Carb: 200.28g.
Breakfast: Purely Fruit Seedless Blackberry Spreadable Fruit, Light Wheat Bread, Tomatoes, Egg, Coffee, Vitamin. Lunch: Lettuce, Cucumber (with Peel), Baby Carrots, Tomatoes, Peach. Dinner: Cookies & Cream Light Ice Cream, Watermelon, Chocolate Covered Raisins, Sweet Potato, Grapefruit, Chunky Style Vegetable Beef Soup. Snacks/Other: Chocolate Milk (Reduced Fat). more...
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2652 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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