Lady Marmalade81's Journal, 26 March 2015

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Weigh In record (no journal entry) for 26 March 2015

129.9 lb Lost so far: 5.3 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2015:

1342 kcal

Fat: 37.80g | Prot: 61.46g | Carb: 186.31g. Breakfast: Kaffee mit Milch und Zucker, Strauchtomaten, Rührei. Lunch: Frische Pasta. more...

2141 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Running - 6/mph - 55 minutes, Cleaning - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

5 Supporters Support

Comments

Super, weiter so :-)

26 Mar 15 by member: ReisKocher


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Lady Marmalade81's Journal, 26 March 2015

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