Weigh In record (no journal entry) for 17 July 2009
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216.6 lb
Lost so far: 40.4 lb.
Still to go: 61.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 July 2009:
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1395 kcal
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Fat: 68.50g | Prot: 80.00g | Carb: 130.00g.
Breakfast: Almond Breeze Unsweetened Vanilla, uncle sam. Lunch: McDouble Bun, McDouble (no bun). Dinner: ground turkey, trader joe's three cheese sauce, Organic Whole Wh Penne Pasta. Snacks/Other: Goldfish Baked Snack Crackers Cheddar. more...
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losing 6.3 lb a week
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cecekingskid's weight history
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