Weigh In record (no journal entry) for 21 October 2022
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168.1 lb
Lost so far: 44.1 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2022:
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970 kcal
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Fat: 54.50g | Prot: 30.00g | Carb: 105.00g.
Lunch: Mama Cozzi 16" Five Cheese Pizza. Dinner: Land O'Lakes Sliced American Cheese, Schmidt 647 White Bread. Snacks/Other: Kellogg's Cheez-It Snap'd Double Cheese , Pringles Sour Cream & Onion Potato Crisps. more...
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gaining 4.3 lb a week
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Carole44's weight history
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