Kenna Morton's Journal, 14 October 2022


Diet Calendar Entry for 14 October 2022:
1273 kcal Fat: 42.33g | Prot: 69.45g | Carb: 165.23g.   Breakfast: 2% Fat Milk, Cheerios, Morning coffee. Lunch: Blueberries, Tru-Nut Powdered Peanut Butter, The Greek Gods Traditional Plain Greek Yogurt, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, Kretschmar Wheat Germ, Sprouts Farmers Market Whey Protein Concentrate, Trader Joe's Frozen Mango Chunks, Premier Nutrition High Protein Shake - Vanilla, Nature Valley Sweet & Salty Granola Bars - Chocolate Pretzel Nut. Dinner: Grilled artichokes marinated in brine, Milton's Baking Company Everything Multi-Grain Baked Crackers, Beach Cliff Sardines in Louisiana Hot Sauce. more...

20 Supporters    Support   

Comments 
🙌👏🙌👏🙌👏 
14 Oct 22 by member: kickingcarbs
LOL.  
14 Oct 22 by member: -MorticiaAddams
Got that right  
14 Oct 22 by member: deeboxer
Got that right  
14 Oct 22 by member: deeboxer
So true! Vaxxed & proud! 💪🏼🫂 
15 Oct 22 by member: Hazel Harley
Such a true statement!!💜💜💜 
15 Oct 22 by member: Diana 1234
This covers a lot 👍 
15 Oct 22 by member: LivinBreezy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kenna Morton's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.