Annemarie1058's Journal, 12 October 2022

132.1 lb Lost so far: 18.1 lb.    Still to go: 0 lb.    Diet followed 100%.

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358 kcal

Fat: 13.84g | Prot: 18.54g | Carb: 42.29g.   Breakfast: Peanut Butter, Toasted Whole Wheat Bread, Reduced Fat Latte Coffee. more...

1742 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...