Dogcatcher1's Journal, 09 October 2022

171.0 lb Lost so far: 25.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1494 kcal

Fat: 63.42g | Prot: 58.27g | Carb: 181.32g.   Breakfast: Tomatoes, Bacon and Cheese Sandwich with Spread. Lunch: Bananas , Chef Boyardee Mini Ravioli. Dinner: Great Value Mushrooms Pieces & Stems, Barilla Thin Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Great Value Mixed Nuts. more...

2242 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Hanging Laundry - 1 hour, Washing Dishes - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...