Weigh In record (no journal entry) for 18 June 2011
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145.6 lb
Lost so far: 14.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2011:
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962 kcal
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Fat: 46.50g | Prot: 34.40g | Carb: 106.40g.
Breakfast: Chocolate Fudge Brownie Ice Cream, Chorizo & Egg Breakfast Taco. Lunch: Light String Cheese, OR Turkey Breast, Chewy Bars - Oats & Chocolate. Dinner: Japanese Onion Soup. Snacks/Other: Cheesecake. more...
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gaining 7.0 lb a week
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