Dogcatcher1's Journal, 03 October 2022

172.8 lb Lost so far: 23.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

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1175 kcal

Fat: 61.25g | Prot: 65.50g | Carb: 91.00g.   Breakfast: Nabisco Premium Saltine Crackers Original. Lunch: Olive Garden Chicken & Shrimp Carbonara. Dinner: Arby's Cheddar Cheese Sauce (Side), Arby's Classic Roast Beef. more...

2373 kcal

Activities & Exercise: Housework - 1 hour and 45 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...