Rckc's Journal, 11 March 2015

I tried celery root for the first time and it was great! My usual grocery store didn't have it but they were happy to order it in. I used a recipe from IBIH site which was very good, although I think I will cut some of the fat next time

Diet Calendar Entry for 11 March 2015:
1123 kcal Fat: 98.46g | Prot: 57.36g | Carb: 7.50g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Coffee, Kerrygold Unsalted Pure Irish Butter. Lunch: Fried Egg, Johnsonville Sausage Patty. Dinner: Kerrygold Unsalted Pure Irish Butter, Taylor Farms Italian Chopped Salad, T. Marzetti Simply Dressed Blue Cheese Salad Dressing, World Catch Wild Salmon. more...

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