Weigh In record (no journal entry) for 01 October 2022
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117.7 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2022:
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2361 kcal
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Fat: 81.96g | Prot: 130.03g | Carb: 276.74g.
Breakfast: Prozis Burro di Pistacchi, Valsoia Soya senza Zuccheri, Milbona Latte di Mandorla senza Zucchero, BPR Nutrition Fiocchi Avena Aromatizzati, Ketofood Panino no Carb Semi Normale, Annona. Lunch: Hosomaki, Nigiri Salmone, Finocchio, Salsa di Soia, Hosomaki Salmone, Saclà Olive Nere Snocciolate. Dinner: Rima Panfocaccia Light, Sashimi Mix, Finocchio, Kraft Maionese Legeresse, Delizie del Sole Asparagi Verdi, Bontà del Pescatore Gamberoni Indopacifici. Snacks/Other: 40G Carbo, 10 Grassi, Coop Gallette di Mais Biologiche, 7 Grassi, 20G Grassi. more...
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gaining 1.5 lb a week
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