Adrianna156's Journal, 08 March 2015

222.0 lb Lost so far: 48.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

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1749 kcal

Fat: 47.38g | Prot: 143.65g | Carb: 194.55g.   Breakfast: Helen's Kitchen Beans, Rice & Cheese with Veggies Burrito. Lunch: Helen's Kitchen Beans, Rice & Cheese with Veggies Burrito. Dinner: Fresh & Easy BBQ Chicken, Fruit Smoothie (made with Fruit or Fruit Juice only). Snacks/Other: Dream Dinners BBQ Shrimp. more...

3991 kcal

Activities & Exercise: Shopping - 3 hours, Running (jogging) - 5/mph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 6 hours and 30 minutes. more...