Weigh In record (no journal entry) for 11 July 2009
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120.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2009:
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217 kcal
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Fat: 4.71g | Prot: 6.86g | Carb: 37.59g.
Breakfast: Creamer, McDonald's Coffee, Cinammon, Scottish Oatmeal. Snacks/Other: grapes. more...
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losing 3.5 lb a week
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Miss Lizzy's weight history
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