Weigh In record (no journal entry) for 15 June 2011
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163.0 lb
Lost so far: 0.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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707 kcal
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Fat: 11.05g | Prot: 62.78g | Carb: 106.59g.
Breakfast: Cookie Dough, 100% Whey Protein Powder - Chocolate, Banana, Fat Free Milk, GOLEAN High Protein & High Fiber Cereal, Coffee. more...
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steady weight
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tudela's weight history
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