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I only did 3 today. It’s 93 degrees HOT 🥵 🏃♀️😎🤣
Diet Calendar Entries for 19 September 2022:
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1065 kcal
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Fat: 39.50g | Prot: 52.00g | Carb: 143.00g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Great Value Sliced Carrots, Roseland Center Cut Thin Sliced Boneless Pork Chops. Dinner: Welch's Grape Jelly, Jif Extra Crunchy Peanut Butter, Great Value 2% Reduced Fat Milk, Great Value White Sandwich Bread (47g). Snacks/Other: BodyArmor Peach Mango Lyte, Great Value Strawberry Banana nonfat yogurt, Great Value Oatmeal Cookies. more...
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 Comments
That's hot time of day, too. I sometimes go early before 10:00am of after 6:00pm...things cool down here at those times.
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Today is going to be 99 degrees here. I am going to try to walk later than normal. I wish I could walk in the morning but I start work at 6 am. I feel so much better on the days I get to walk.
21 Sep 22 by member: lynnmead1963
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