Dogcatcher1's Journal, 17 September 2022

173.8 lb Lost so far: 22.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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1276 kcal

Fat: 46.49g | Prot: 52.63g | Carb: 169.94g.   Breakfast: Fresh & Easy Orange Blossom Honey, Philadelphia Whipped Cream Cheese Spread, Elie's Mini Crescent Rolls. Lunch: Peanut Butter Sandwich. Dinner: Bush's Best Homestyle Baked Beans, Idahoan Foods Roasted Garlic Mashed Potatoes, Pork Chops (Center Loin, Bone-In, Cooked, Broiled) . more...

2583 kcal

Activities & Exercise: Washing Dishes - 1 hour, Cooking - 1 hour, Hanging Laundry - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...