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Diet Calendar Entries for 12 September 2022:
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1260 kcal
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Fat: 57.58g | Prot: 60.31g | Carb: 130.07g.
Breakfast: Earth's Own Almond Fresh - Unsweetened, Quaker Harvest Crunch Granola Cereal Original. Lunch: Green Olives, Tre Stelle Feta, Cucumber (Peeled) , Tomatoes, Olive Oil , Spinach , Lettuce. Dinner: Dry Grated Parmesan Cheese, Homemade-Style Spaghetti Sauce with combination of Meats, Spaghetti. Snacks/Other: Oikos Oikos Strawberry Greek Yogurt, 2% Fat Milk. more...
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1800 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
12 Sep 22 by member: Maguscanook
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Glad to hear of your progress. Congrats!
13 Sep 22 by member: woodpusher
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13 Sep 22 by member: Lindafitter
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14 Sep 22 by member: hewkojm
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17 Sep 22 by member: Aakash Chohan
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Very nice looking meal maguscanook
19 Sep 22 by member: buenitabishop
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That looks delish , this is my first time using this app , so far im liking it more the my fitness pal, keep on going girl 🇨🇦✌🏼
21 Sep 22 by member: baxterbum
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