treehugger81's Journal, 24 February 2015

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Weigh In record (no journal entry) for 24 February 2015

199.2 lb Lost so far: 13.8 lb. Still to go: 74.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2015:

1363 kcal

Fat: 95.46g | Prot: 97.68g | Carb: 33.61g. Breakfast: Cheddar Cheese, Egg. Lunch: Al Fresco County Style Chicken Sausage. Dinner: Pork Chop. Snacks/Other: Pecan Nuts, Dove Silky Smooth Dark Chocolate Promises. more...

3042 kcal

Activities & Exercise: Circuit Training - 29 minutes, Sleeping - 7 hours and 31 minutes, Sitting - 16 hours. more...

gaining 0.3 lb a week

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treehugger81's Journal, 24 February 2015

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