Weigh In record (no journal entry) for 23 February 2015
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200.5 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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1693 kcal
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Fat: 50.72g | Prot: 60.03g | Carb: 261.45g.
Breakfast: McDonald's Hash Brown, McDonald's Egg McMuffin, Whole Wheat Crackers, Kroger Freezer Pops, Garden of Life Perfect Food Super Green Formula, Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp). Dinner: Cooked Vegetables, Chicken Fried Rice. more...
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gaining 5.5 lb a week
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