Dogcatcher1's Journal, 23 August 2022

177.4 lb Lost so far: 18.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

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1213 kcal

Fat: 64.95g | Prot: 54.19g | Carb: 102.70g.   Breakfast: Sausage Gravy, Plain or Buttermilk Biscuits , Ore-Ida Shredded Hash Brown Potatoes, Pork Sausage Patty or Link, Scrambled Egg (Whole, Cooked) . Dinner: Culver's Cheese Curds, Culver's Cheese ButterBurger (Single). Snacks/Other: Plum. more...

2197 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 9 hours. more...