jengetfit123's Journal, 20 August 2022

Fasted 17 hours. I was hungry. I ate all this.

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1525 kcal

Fat: 87.00g | Prot: 57.00g | Carb: 135.50g.   Lunch: Sargento Deli Style Sliced Natural Havarti Cheese, Fritos Original Corn Chips, Veggie Patch Falafel Chickpea Balls, Souper Salad Sunflower Seeds, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Calavo Avocado, Hellmann's Light Mayonnaise, 365 Ancient Grains Sandwich Bread, La Tortilla Factory Low Carb Flour Tortilla, Jason's Deli Italian Pasta Salad, Whole Foods Market Original Hummus, Trader Joe's Persian Cucumber, Roma Tomatoes, Newman's Own Light Balsamic Vinaigrette, Daisy Light Sour Cream, Tapatio Salsa Picante Hot Sauce. Snacks/Other: Emerald Smoked Almonds, Sargento Pepper Jack Snacks Cheese Sticks, Target Multivitamin, Great Value Mini Pretzel Twists. more...

2107 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...