kraftykat17's Journal, 20 August 2022

It’s been a week of stress eating, time to reset again

150.1 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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903 kcal

Fat: 27.01g | Prot: 46.38g | Carb: 117.55g.   Breakfast: Cafe Style Toasted Berry Muesli, Berries, Yoplait Greek 100 Yogurt - Plain. Lunch: Fried Rice. more...

1888 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...