Tuvix's Journal, 05 June 2011

Weigh In record (no journal entry) for 05 June 2011
233.2 lb Lost so far: 11.6 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2011:
1492 kcal Fat: 76.90g | Prot: 91.67g | Carb: 84.41g.   Breakfast: Coffee, Coffee Creamer, Calorie Free Sweetener, Seasonal Fresh Fruit Salad. Lunch: steak. Dinner: Chicken Wing. Snacks/Other: Ultra Light Beer, 100% Lactose Free Milk, Chocolate Chip Cookie. more...
2588 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 2.1 lb a week

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