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No weigh in today...I'm taking a break. Took my fb this morning about to take it again now. Walked today again. Such a nice day. Maybe I'll weigh myself tomorrow...but then I might wait until Friday. Won't be here on Thursday and I'm not trusting any other scale with my precious ounces these days.
Diet Calendar Entries for 30 June 2009:
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1342 kcal
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Fat: 62.70g | Prot: 120.82g | Carb: 85.50g.
Breakfast: mcdonald's egg mcmuffin. Lunch: Almond Breeze Unsweetened Vanilla, Whey Protien Strawberry, tomato, boars head oven roasted turkey, bacon, trader joe's reduced carb, hellman's light mayonnaise. Dinner: parmesan cheese, Chicken Breast Tenderloins, Cauliflower Rice and Edamame. Snacks/Other: all bran drink mix. more...
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2645 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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