hf333's Journal, 09 February 2015

208.0 lb Lost so far: 7.0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

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2124 kcal

Fat: 68.52g | Prot: 105.97g | Carb: 277.54g.   Breakfast: Crystal Light Energy Wild Strawberry Sugar Free, Kroger Corn Flakes, Milk (Nonfat). Lunch: 14" Pepperoni Pizza. Dinner: Muenster Cheese, Kroger Jumbo Hamburger Buns, Banquet Chicken Patty, Betty Crocker Hamburger Helper - Tomato Basil Penne. Snacks/Other: Market Pantry Blackberry Jam, Kroger 100% Whole Wheat Bread (34g), Kroger Creamy Peanut Butter. more...

2506 kcal

Activities & Exercise: Standing - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...