Weigh In record (no journal entry) for 24 July 2022
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269.0 lb
Lost so far: 0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2022:
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1783 kcal
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Fat: 64.62g | Prot: 81.89g | Carb: 202.81g.
Breakfast: Simms Turkey Sausage Snack Sticks, Great Value Light Balsamic Vinaigrette and Marinade, Bananas , Happy Farms Sharp Cheddar Cheese, Boiled Egg, Kroger Soft Taco Size Flour Tortillas, Kroger Black Beans. Lunch: Coffee-Mate Original Powder Creamer. Dinner: Hy-Vee 5 Cheese Texas Toast, Kroger Reduced Calorie Thin Spaghetti, Lettuce, Kroger Tomato Sauce, Great Value Crushed Tomatoes with Tomato Puree, Harvestland Ground Chicken Meatballs. Snacks/Other: Kroger Stick Pretzels, Laughing Cow Garden Vegetable Cream Cheese Spread , Rum, Candy Pop Snickers Popcorn . more...
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