hailey82's Journal, 01 June 2011

163.0 lb Lost so far: 17.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1249 kcal

Fat: 52.38g | Prot: 44.28g | Carb: 144.72g.   Breakfast: Whole Milk, Honey Smacks Cereal. Lunch: Chicken Tenders (8 Pieces), peanut butter chocolate cookie sandwich. Dinner: Split Pea with Ham Soup (with Equal Volume Water, Canned), Light Balsamic Vinaigrette, Plain Ramen Noodles. Snacks/Other: Cheez-It Baked Snack Crackers. more...

1941 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...