Weigh In record (no journal entry) for 27 June 2009
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223.5 lb
Lost so far: 33.5 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2009:
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1330 kcal
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Fat: 78.50g | Prot: 53.00g | Carb: 106.00g.
Breakfast: dunkin donuts coffee. Lunch: pizzeria pizza. Dinner: Almond Breeze Unsweetened Vanilla, uncle sam. Snacks/Other: heavy whipping cream, sara lee whole grain white hot dog buns, johnsonville beer brat, polly-o string cheese. more...
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losing 6.3 lb a week
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cecekingskid's weight history
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