Weigh In record (no journal entry) for 12 July 2022
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174.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2022:
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210 kcal
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Fat: 9.00g | Prot: 12.00g | Carb: 18.00g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, FLO PMS Gummy Vitamins, GNC Women's Ultra Mega Active Vitapak, Finest Natural Vitamin D3, Nature Made Iron, Nature Made Vitamin C. more...
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losing 8.4 lb a week
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