inayat's Journal, 28 May 2011

372.0 lb Lost so far: 38.0 lb.    Still to go: 222.0 lb.    Diet followed reasonably well.

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1223 kcal

Fat: 38.83g | Prot: 87.86g | Carb: 141.35g.   Breakfast: Fruit Naturals Red Grapefruit, Large Curd Cottage Cheese, Women's Multivitamin. Lunch: Microwaveable Sweet Peas, blackberries. Dinner: Long Grain & Wild Rice, Boneless Skinless Chicken Breast. Snacks/Other: Peanut Butter To Go, Mini Pretzel Twists. more...

4110 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...