-Diablo's Journal, 05 July 2022

Mom and pop donut shops are amazing.

Diet Calendar Entry for 05 July 2022:
1439 kcal Fat: 53.77g | Prot: 105.35g | Carb: 130.28g.   Breakfast: Quaker Rice Cakes - Lightly Salted, Wal-Mart Rotisserie Chicken, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Cosmic Crisp Apple, Kiwi Fruit, Top Crop Blueberries, Great Value Light Greek Nonfat Yogurt, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Apples . more...

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I had freshly made donut holes on Saturday (I think it was Saturday) and they were so good, but not enough to drive to that store. they were plain glazed, still warm and smelled delicious. it was more about the experience including the smells. as long as I limit it to proximity visits and don't make frequent trips, it's all good.  
06 Jul 22 by member: Katsolo
looks delicious 
06 Jul 22 by member: Naomi Anne
Sorry Diablo, I didn’t mean to imply that your sweet tooth is anywhere near what mine was. If you’re sticking to a couple donuts, you’re doing great. Decades ago, if I brought home a box of Entenmann’s for a treat, it was gone within hours (8 of them)! I learned to just never buy them, or any other sweet. But my craving was always there until recently. Two of my siblings have the same problem, although the third doesn’t. I really wonder if my high insulin was the cause? Curious if anyone else had theirs tested? My doctors never checked it until I requested. 
07 Jul 22 by member: BlackCatDad64
Nah, I had 6 donuts, these are just the first two. :D Gotta stay obese somehow.  
07 Jul 22 by member: -Diablo
Ha ha. You’re obvious working them off. 😺 
07 Jul 22 by member: BlackCatDad64
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