Weigh In record (no journal entry) for 27 May 2011
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165.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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1645 kcal
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Fat: 36.77g | Prot: 133.98g | Carb: 222.08g.
Breakfast: 100% Whey Protein Powder - Chocolate (EAS), Balance Nutrition Bar - Chocolate, Banana, Fat Free Milk, GOLEAN High Protein & High Fiber Cereal, Coffee. Lunch: Milk (Fat Free or Skim, Calcium Fortified), 100% Whey Protein Powder - Chocolate, Clif Bar - Chocolate Brownie. more...
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gaining 9.8 lb a week
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tudela's weight history
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