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inayat
Journal
27 May 11
inayat's Journal, 27 May 2011
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Weigh In record (no journal entry) for 27 May 2011
372.6 lb
Lost so far:
37.4 lb
.
Still to go:
222.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2011:
1618 kcal
Fat: 66.82g | Prot: 102.22g | Carb: 153.85g.
Breakfast:
chobani, Women's Multivitamin, Bananas.
Lunch:
Gorton's Crunchy Fish Sticks, Olives.
Dinner:
Provolone Cheese, Boneless Skinless Chicken Breast, Spaghetti, Old World Style Traditional Pasta Sauce, 100% Parmesan Cheese Grated.
Snacks/Other:
Peanut Butter To Go, Mini Pretzel Twists.
more...
4117 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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