Weigh In record (no journal entry) for 25 May 2011
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148.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 May 2011:
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1634 kcal
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Fat: 35.66g | Prot: 65.42g | Carb: 277.62g.
Breakfast: Strawberries, creamy stirred yogurt, Harvest Crunch Cereal, Bananas. Lunch: Turkey Kolbassa Meat Loaf, Whole Grain Flax Bread, Havarti Light Cheese. Dinner: balsamic kraft, Lettuce Salad with Assorted Vegetables, blue menu lasagna. Snacks/Other: watermelon, Fiber One Chewy Bars - Oats & Chocolate, creamy stirred yogurt, Apples. more...
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2196 kcal
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Activities & Exercise:
Running - 7/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
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gaining 2.0 lb a week
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