Paul Leonard's Journal, 24 January 2015

262.4 lb Lost so far: 48.6 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

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1032 kcal

Fat: 52.00g | Prot: 52.00g | Carb: 95.50g.   Lunch: Jimmy John's #7 Gourmet Smoked Ham Club Unwich, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Sofritas. more...

3337 kcal

Activities & Exercise: Exercise machine (slow) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...