jengetfit123's Journal, 26 June 2022

Anyone here do Fitness Marshall? SO FUN.

Diet Calendar Entries for 26 June 2022:
1789 kcal Fat: 86.62g | Prot: 64.89g | Carb: 200.60g.   Breakfast: Coffee, Water. Lunch: Meatless Egg Roll, Trader Joe's Melange a Trois (Frozen Peppers), La Tortilla Factory Low Carb Flour Tortilla, Daisy Light Sour Cream, Trader Joe's Salsa Verde, Tostitos Medium Salsa, Calavo Avocado, Sargento Sharp Cheddar Snacks Cheese Sticks, Morningstar Farms Spicy Black Bean Veggie Burger, Uncle Ben's Ready Rice - Spanish Style, Baby Spinach. Dinner: Frito-Lay Classic Potato Chips, Oscar Mayer Center Cut Bacon, Great Value Whipped Cream Cheese Spread, Thomas' Bagel Thins - Everything. Snacks/Other: La Dolce Vita Classic Almond Biscotti, Columbus Italian Dry Salame, Sargento Sharp Cheddar Snacks Cheese Sticks, Great Value Mini Pretzel Twists, Emerald Smoked Almonds, Kraft Wheat Thins Original, Target Multivitamin. more...
2322 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

6 Supporters    Support   

Comments 
Not me, but I probably need to.  
27 Jun 22 by member: buenitabishop
Never heard of it. What is it? 
27 Jun 22 by member: StormsGirl
He does hip hop dancing fitness videos on YouTube. They are very fun.  
28 Jun 22 by member: jengetfit123

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jengetfit123's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.